Babies Don't Come With Manuals
therapeutic support group for mamas-to-be and mamas with babies up to 24 months.
About the group
If you love your baby but feel overwhelmed and exhausted, or if you are pregnant and excited but nervous of the unknown- you are not alone!
Babies Without Manuals is an opportunity where mothers and expectant mothers will have a safe place to talk realistically and honestly about the misconceptions, stressors, challenges, worries, and joys of motherhood in a non-judgmental and supportive environment.
With the support from trained therapists and members of the group, you will learn tools
and resources to navigate, adjust, and cope with being a mom or preparing to be a mom
while exploring topics such as:
Loving your baby, but not liking them all the time
Childcare and career options
Identity and role changes
Ways to manage sadness and anxiety
Breastfeeding and breastfeeding stigmas
Your body during pregnancy and after birth
The group meets one Saturday a month from 10:30 a.m. to 11:30am. This is an open group-you may choose to join anytime and you may choose to attend one or all of the group sessions.
The groups are held at our office located at 5 Evergreen Avenue in Warminster, PA.
Cost & payment
The cost of attendance is $45. We accept cash, check, credit card, and debit card. A 3.5% fee will apply when paying via credit or debit card. Please make checks payable to: Evergreen Counseling.
Registration is required.
Please call Alexis Lee at (215) 323-4244 to register.
*Please register at least 48 hours prior to attending your first group.
Babies are welcome, but not required! Refreshments and light snacks will be provided.
Please arrive 15-20 minutes prior to 10:30am when attending your first group.